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This comprehensive guide speaks directly to athletes, body builders, and other serious sport and fitness-conscious consumers. Dr. Colgan presents scientific information in an easy-to-read, comprehendable format that covers supplements--what's effective and what's not--peak-performance nutrition, steroids, special diets, and more. Illustrations.

• Sales Rank: #344563 in Books
• Published on: 1993-01
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x 6.25" w x 1.50" l,
• Binding: Paperback
• 562 pages

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44 of 46 people found the following review helpful.
Excellent Book
By Ron Gentile
I have read several books on nutrition and nothing compares to the information contained in this fantastic book. I am well educated myself having degrees in nutrition and biochemisty. I perused the information Dr. Colgan has presented and found it to be accurate in terms of the biochemical workings of the human body. Dr. Colgan has been able to convert difficult to understand material into a more eaisly understandable format. His credentials are outstanding. There is no other individual that I have come across that has his education and professional experience. Dr. Colgan is not your dime a dozen M.D. who writes a book on nutrition. He has a Ph.D in Biochemistry which is really what all of nutrition is based upon. The only thing that that I found negative was the excessive emphasis on Twin Lab products and some of the material on sports supplementation was out of date. Otherwise, the majority of the information I found to be of high quality. Both the athlete and non-athlete will find this book to be a welcome adjunct to thier nutrition knowledge and understanding.

0 of 0 people found the following review helpful.
Best Sports Nutrition Book Ever Written!
By Taylor Clouse
Dr. Michael Colgan is a man way ahead of his time. While this book may seem old in comparison to some of the other nutrition books out there it is still as relevant today as it was when it was published. Dr. Colgan builds health from a foundation of good nutrition and supplying what the body actually needs to perform at its best. Get your basics covered before you dive into any "exotic" or "new" supplements that promise better performance. Your health will thank you and your performance will improve.

Taylor Clouse Nutrition Expert

0 of 0 people found the following review helpful.
Great reference for all atheletes looking for performance gains through ...
By AquaFarmer
Great reference for all atheletes looking for performance gains through optimum nutrition & not quick gains.
Colgan is somewhat self absorbed, but this book is packed with a lot of information - mine has duct tape holding the binding together it has been searched through so much.
Farmacy.

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Distinguished contributors from a range of disciplines explore the question of Britishness – past, present and future.

• A lively and authoritative discussion of an important, timely and contemporary issue
• Investigates how devolution has brought a new focus on the future of Britain and the nature of Britishness
• Discusses the challenge of a more diverse society, with the search for a basis of social cohesion and solidarity
• Examines Gordon Brown's Britishness project, with its aim of producing a statement of British values

• Sales Rank: #5475510 in Books
• Published on: 2009-10-26
• Original language: English
• Number of items: 1
• Dimensions: 9.70" h x .45" w x 6.78" l, .70 pounds
• Binding: Paperback
• 182 pages

From the Back Cover
What is Britishness?  Should it be promoted?  If so, by whom?

These are some of the questions tackled in this wide-ranging discussion of the British question. This book could not be more timely. Devolution has brought a new focus on the future of Britain, and the nature of Britishness. So has the challenge of a more diverse society, with the search for a basis of social cohesion and solidarity. Against this background, Gordon Brown has launched his Britishness project, with its aim of producing a statement of British values.

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About the Author
Andrew Gamble is Professor of Politics at the University of Sheffield. He is joint editor of The Political Quarterly and his books include Between Europe and America: The Future of British Politics (2003) and Politics and Fate (2000).

Tony Wright is MP for Cannock Chase and Chairman of the Public Administration Committee in the House of Commons. He is joint editor of The Political Quarterly and his books include The British Political Process (1999) and Socialisms: Old and New (1996).

Andrew Gamble and Tony Wright have also co-edited The New Social Democracy (1999) and Restating The State? (2004).

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Sports are ubiquitous in American society, and given their prominence in the culture, it is easy to understand how most youth in the United States face pressure to participate in organized sports. But what does this mean for the hundreds of thousands of Americans who live with one or more physical disabilities and, in particular, those in powered wheelchairs? Located at the intersection of sports and disability, this book tells the story of power soccer - the first competitive team sport specifically designed for electric wheelchair users. Beginning in France in the 1970s, today, over sixty teams compete within the United States Power Soccer Association (USPSA) and the sport is actively played in over thirty countries. Using ethnographic research conducted while attending practices, games, and social functions of teams from across the nation, Jeffress builds a strong case that electric wheelchair users deserve more opportunity to play sports. They deserve it because they need the same physical and psychosocial benefits from participation as their peers, who have full use of their arms and legs. It challenges the social constructions and barriers that currently stand in the way. Most importantly, this book tells the story of some amazing power soccer athletes. It is a moving, first-hand account of what power soccer means to them and the implications this has for society.

• Sales Rank: #5406367 in Books
• Published on: 2015-06-19
• Original language: English
• Dimensions: 9.50" h x 6.25" w x .75" l, 1.14 pounds
• Binding: Hardcover
• 208 pages

Review
'Jeffress provides a masterful integration of how specific communicative practices can offer an affirming atmosphere and a sense of belonging and normalcy to people participating in sports despite great physical limitations.' William J. Brown, Regent University, USA 'In his book, Jeffress focuses on the many opportunities through participation in sport that can be enjoyed by electric wheelchair users. This book fine-tunes the journey to independence through sport. The able-bodied reader also comes away with a better understanding of how important our own empathy and support can be in improving the quality of life for those with disabilities and thus society at large.' Jeanne Murphy, Nicholls State University, USA and Chef de Mission, 2004 US Paralympic Team, Athens

About the Author
Michael S. Jeffress is Assistant Professor of Speech at Nicholls State University, USA.

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1 of 1 people found the following review helpful.
A worthy book on an important topic.
By Nate Simpson
Although published by an academic press, this book is very accessible and has a nice narrative quality about it, which all good works of ethnography should have. This book is the only one to my knowledge on the subject of power soccer, which is an adaptive sport played by powered wheelchair users. It is very well researched and written. The author is a professor at Nicholls State University and the parent of a power soccer athlete himself, and the book is dedicated to his son, who passed away from muscular dystrophy, and two other athletes whose lives were cut short by the same disease. While the author definitely has a voice in this text, I appreciate the fact that he really showcases the athletes and allows readers to "meet" them and hear their voices throughout the text. There are even several pages of photos, which is a nice touch. Those who are fortunate enough to have this text assigned in a class or just decide to buy a copy and read it for themselves will find themselves experiencing a gamut of emotions. The narrative, although bordering on melodrama at times, is quite gripping. Some of the quotes from those who were interviewed for the book will make readers smile, some laugh, some cry, and still others angry and motivated to do more to affirm the dignity of people with physical disabilities and support efforts like power soccer. The only real negatives about the book are the price and a few typos here and there that made it through the copy editing. I purchased the hardcover and was able to get it at a discounted price direct from the publisher. Hopefully, this book will get a wide reading and be released in a paperback and get a cheaper Kindle price when that happens. I realize Ashgate is an academic press and this book is part of a series of books in its Interdisciplinary Disability Studies, but $105 for the HC and $84 for the Kindle will probably restrict its circulation to a few college classes. This is unfortunate, because this book deserves to be widely read.

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• Sales Rank: #2664717 in Books
• Published on: 2009
• Binding: Paperback

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Columbia Pictures Publications Softcover, copyright 1985. See photos for complete song selection. approx. size: 9 x12" and 60 pages.

• Sales Rank: #6124466 in Books
• Published on: 1997-10
• Original language: English
• Binding: Paperback
• 60 pages

Features

• The Carpenters
• Christmas Sheet Music

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